Steps to Prepare Super Quick Homemade Bhindi Masala (Okra Masala)

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Before you jump to Bhindi Masala (Okra Masala) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to bhindi masala (okra masala) recipe. You can cook bhindi masala (okra masala) using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Bhindi Masala (Okra Masala):

1. Prepare 500 gram of Okra.
2. Prepare 300 g of red onions.
3. Prepare 2 of garlic cloves.
4. Prepare 1 tbsp of chopped ginger.
5. Prepare 150 g of chopped tomatoes.
6. Take 1/4 tsp of turmeric.
7. Take 1/2 tsp of garam masala.
8. Provide 1/2 tsp of red chilli powder.
9. Prepare to taste of Salt.
10. You need 2 tbsp of oil.
11. Get of Chopped coriander for garnish.

Steps to make Bhindi Masala (Okra Masala):

1. Wash and dry the okras. Slit them in length ways..
2. Peel and slice the onions. Heat up the oil. Add cumin seeds. Cook until brown, add garlic and onions. Sauté them..
3. Add ginger. Cook it for 2 mins on low heat. Add tomatoes, salt, turmeric and red chilli powder..
4. Cook it for further 10 mins until it becomes to a paste. Add 2 tbsp water and stir..
5. Add okras and stir well until coated. Cook it until okras becomes soft and little crunchy..
6. Once cooked, garnish with fresh chopped coriander. Serve it with rotis..

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