Simple Way to Prepare Favorite Crunchy okra

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Before you jump to Crunchy okra recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making several modest changes.

Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your cart that you don't want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to crunchy okra recipe. You can cook crunchy okra using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Crunchy okra:

1. Use 4 cups of okra cut in small pieces.
2. Provide 3 of big white onion sliced.
3. Take 1 of green chilli long sliced.
4. You need 1 tablespoon of ginger garlic grated.
5. Prepare 1 teaspoon of cumin seeds.
6. Use 1 teaspoon of turmeric.
7. Prepare 1 teaspoon of red chilli powder.
8. Get Pinch of hing or ASAFETIDA.
9. Get Pinch of black pepper powder.
10. Get 1 teaspoon of garam masala.
11. Get 1 teaspoon of chaat masala.
12. Take 1 tablespoon of salt.

Instructions to make Crunchy okra:

1. Put some sunflower oil in a pan.make it hot and when it start changing color add cumin seeds+ginger+garlic+green chilli.
2. Try to make dry vegetables in sunflower oil.it makes crunchy and healthy.
3. Now after roasting them add sliced onion and stir at low flame until it looks properly golden.
4. Now add okra and cook at low flame.nvr cover the utensil while making okra and taro root.
5. Now cook for 5 to 6 minutes and then add all the spices but do not add salt.
6. Always add salt in the end for okra and TARO root.now cook for atleast 12 to 15 minute and add salt in the end.
7. Now cook for 3 to 4 minutes just to mix well salt with okra.
8. Yummy healthy okra is ready.

Rub ginger and garlic into okra. Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime and the soft texture. I especially love crispy Southern fried okra. Okra is an iconic Southern crop that is very popular especially in Louisiana.

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