Easiest Way to Make Ultimate Crunchy vegetables stir fry

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Before you jump to Crunchy vegetables stir fry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

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We hope you got benefit from reading it, now let's go back to crunchy vegetables stir fry recipe. You can have crunchy vegetables stir fry using 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Crunchy vegetables stir fry:

1. Provide 250 gm of of.
2. Use of Tenderstem broccoli.
3. Use of Red cabbage.
4. Use of Carrots.
5. You need of Green pepper.
6. Get of Red capsicum.
7. Provide of White cabbage.
8. You need of Red onion.
9. Prepare of Pak choi.
10. Take 1 of large onion.
11. Take 3 pieces of garlic cloves.
12. Take to taste of Salt.
13. Prepare 1 of red pepper.
14. Get of Aslice of lemon and tangerine.
15. Take 1 tsp of paprika.
16. Take 1 tsp of curry powder.

Instructions to make Crunchy vegetables stir fry:

1. Prepared my ingredients,washed my vegetables,and cut my onion and garlic.
2. In a hot pan put cooking oil and add your onions then stir add garlic and stir then add your vegetable then stir abit add salt and paprika and curry powder to taste.
3. Stir for 2 mins then remove serve while hot.enjoy.

It is quick to prepare, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers. They also have unique textures - a mix of crunchy vegetables and, chewy mushrooms. From crunchy to soft, sweet to spicy, vegetables add so much to your stir fry. There are so many flavor options, and you can mix and match based on what is in season or what is on sale! I love using tons of fresh veggies.

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